New! Video Classes

THINKING OUTSIDE

THE MAT: THE VIDEOS

To have a more practical understanding of my Guide to Yoga, I have created a few short classes. Each video relates to a specific chapter of my guide.

The way I teach

WHAT IS YOGA FOR NO YOGI?

Yoga for no Yogi blends different yoga styles using a scientific approach, based on our wellness goals, our body type, age, and emotional state. We modify poses considering personal physical limitations and arrange them to achieve the most benefits from the practice.

Daniel Paris Guide to Yoga

THINKING OUTSIDE THE MAT

This guide has been created to help you build a personal practice. Each part explains a different element of a session and introduces fundamental scientific concepts behind the Yoga for no Yogi method.

About Daniel Paris

WHO AM I?

What motivates and keeps me going in teaching is to encourage regular people to do yoga. I’m a regular guy who found great help in yoga by mere chance, and I believe yoga can help everyone as it has helped me. If you get the right experience at the beginning, as I did, you will want to keep doing it.