top of page
Daniel Paris Guide to Yoga
Thinking Outside the Mat:
To have a more practical understanding of my Guide to Yoga, I have created a few short classes. Each video relates to a specific chapter of my guide.
The sequences in these videos are meant to show you the range of possibilities of the practice but are not suitable for every student. Remember that yoga is no substitute for any medical therapy. Talk to your doctor before starting your practice.
bottom of page